The chemical that companies use to control you. Save yourself.
All the Tech Giants are using dopamine to acquire users and churning out billions of dollars every year and turning you into a mess.
stoicism
A collection of 31 posts
Start doing nothing for a few minutes a day
We're going to talk about how to redeem yourself using mindfulness and meditation. Let's discuss our common story.
Motivation is like sugar high
So, how many times by now in your life have you consumed "motivational content", whether that might be videos, text or live speeches? 10s, 100s, or 1000s of times? Well, the way you're taking motivation is detrimental for you. Read to know more.
Journaling is your superpower.
Does looking back at your last year's progress makes you feel stagnant? Well, keep reading because now you'll never have to experience that gross feeling again.
The easiest way to make everything easier
The easiest thing that you can do to make everything easier is to reduce friction. It is subjective because everyone's activity, and level of friction is different.
Why did I stop striving for perfection?
Striving for perfection is holding you back. I've figured out how to break free and progress. Find out how.