So, I tried intermittent fasting with 20/4 hour split for 2 months, and I loved it so much that I'll continue it.
Are you living in the past and trying to correct the actions in your fantasies of the present to have a better future that you'll never witness? Stop doing that.
Intermittent fasting is something that you should just try at least once. You've nothing to lose but everything to gain. Get started now!
Are you dwelling on your problem but can't figure out the solution? Well, the path to finding the solution is simple. So, keep reading.
Whenever you try new things, do you try to hurry it up and try to get to the final stage? Well, that won't serve you well. Keep reading.
Do you think you have a long life and procrastinating on all the new things that you want to try? Well, you have very short but four lives.