You have been very compassionate and helpful towards others and they were really happy with you but are they still in misery? Well, you might be showing "idiot compassion" towards them.
What makes you adult is the ability to handle chaos but what if you never learned how to handle chaos and the complications of life, right? You're about to learn it now.
Many people do not get enough quality sleep, and this can affect their health, well-being, and ability to do everyday activities. You surely don't want that to happen.
Nothing that you do feels right, nothing that you do feels complete and nothing that you do feels perfect. Everything ends up being just good enough. But that's ok.
The mainstream idea that a dancing mind is the reason behind absence of inner peace is what I believed. But I've reached the pivotal moment which made me realise that the idea is flawed and what we are trying to achieve inner peace is counter-productive.
Minimalism, the movement to combat the stress and anxiety that consumerism brings to your life. While it does help combat stress immensely, it can also become the source of it if you're not careful. Read more.