"I can't go to sleep early" is ignorance. This is how I'm able to sleep early.
Many people do not get enough quality sleep, and this can affect their health, well-being, and ability to do everyday activities. You surely don't want that to happen.
stoicism
A collection of 31 posts
Letting go of this one thing has equipped my life with a jet engine.
Just like carrying a heavy bag will not only slow you down during a hike but also prevent you enjoy it, the baggage of the past will do the same in your life. Dropping it is simple, so keep reading.
"Money can't buy you happiness" is an oversimplified Bullsh*t
Have you already bought into idea that money can't buy you happiness? Or are you about to? Well, before stepping into this risky endeavour, continue to read.
You are not your thoughts. I was wrong about inner peace.
The mainstream idea that a dancing mind is the reason behind absence of inner peace is what I believed. But I've reached the pivotal moment which made me realise that the idea is flawed and what we are trying to achieve inner peace is counter-productive.
Minimalism can become toxic for your Mind. Be careful.
Minimalism, the movement to combat the stress and anxiety that consumerism brings to your life. While it does help combat stress immensely, it can also become the source of it if you're not careful. Read more.
H&N circuit: The anti of dopamine circuit that no one talks about
While writing the previous two blogs about how companies use dopamine to control us and how to do dopamine detox konmari style, I was exploring and going deeper into the subject of dopamine. I found this interesting bit.