Anxiety is addictive. Technology is the solution.
You are not the only one who feels they are stuck in a constant loop of an anxious mind. I've figured out a solution. I'm sure it'll help you figure out your own.
anxiety
A collection of 5 posts
Keep going. Meditation will pay off
Anxious mind, inability to enjoy the high points of your life, and a lot more. Meditation is the answer to them all.
Once you have a schedule. Stop stressing over it.
Are you doing everything that would make you feel fulfilled but still feel something is missing. Well, it could just be anxiety. Get rid of it now!
Think when you are practising, instead of when you've to pull the trigger
Do you feel stuck in life or is it moving extremely slowly, even though you want to do a lot of things. Well, I've figured out the issue and, let's get to the solution.
Stop caring about the outcome. Start to focus on the action at hand. You'll get rid of anxiety.
Caring about the outcome of the situation is a prison with bars made of anxiety. Escape it now.