Last time we discussed how corporations have rewired our brains for their benefit using dopamine, the chemical which was supposed to motivate humans to have better future but they have exploited it. Let's reset our brains.
All the Tech Giants are using dopamine to acquire users and churning out billions of dollars every year and turning you into a mess.
We're going to talk about how to redeem yourself using mindfulness and meditation. Let's discuss our common story.
So, how many times by now in your life have you consumed "motivational content", whether that might be videos, text or live speeches? 10s, 100s, or 1000s of times? Well, the way you're taking motivation is detrimental for you. Read to know more.
Does looking back at your last year's progress makes you feel stagnant? Well, keep reading because now you'll never have to experience that gross feeling again.
The easiest thing that you can do to make everything easier is to reduce friction. It is subjective because everyone's activity, and level of friction is different.